Meditation
The meditation on Twin Hearts was created by Master Choa Kok Sui, modern founder of Pranic Healing & Arhatic Yoga, to help flush out negative thoughts and emotions our mind creates.
It is scientifically validated to:
- Substantially reduce stress
- Increase cognitive behaviour and memory recalls
- Increase mental clarity and concentration
- Improve overall physical and emotional wellbeing
By regular practice one can achieve inner peace and stillness in less than 30 minutes.
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