Meditation

The meditation on Twin Hearts was created by Master Choa Kok Sui, modern founder of Pranic Healing & Arhatic Yoga, to help flush out negative thoughts and emotions our mind creates.

It is scientifically validated to:

• Substantially reduce stress
• Increase cognitive behaviour and memory recalls
• Increase mental clarity and concentration
• Improve overall physical and emotional wellbeing

By regular practice one can achieve inner peace and stillness in less than 30 minutes.